Five Finger Peach Poria Cream
With prebiotics such as five-finger peach, poria coconut and other herbs, it takes care of the spleen and stomach and daily state from the perspective of traditional food and nutrition. It is suitable for people who are busy, eat out a lot, and easily feel heavy body as a daily collocation.
Suitable for
- 每天睡夠了，還是覺得身體很沉、懶懶的
不是生病那種累，而是常常覺得：
- 起床後還是沒什麼精神
- 下午容易昏沉
- 坐久了更懶得動
- 身體有種「重重的」感覺
這種情況在中醫食養裡，常會從脾胃運化與濕重感去思考。可以把這類草本膏放在早餐後或下午作為日常搭配。
- 外食多、吃得比較油，飯後容易覺得悶悶脹脹
- 常吃便當、火鍋、炸物
- 飯後容易有飽脹感
- 吃完東西很想坐著、不想動
- 平常蔬菜與纖維吃得少
這類族群可以把它當作「調整飲食節奏」的一部分，但還是要搭配減少油膩與宵夜。
- 天氣潮濕時，特別容易覺得整個人不清爽
像台灣梅雨季、夏天濕熱，有些人會覺得：
- 身體黏黏重重的
- 精神比較差
- 容易懶散
- 胃口不太俐落
這時候比起猛補，反而比較適合走清淡飲食＋適度活動＋溫和食養的方向。
- 久坐上班、運動少、平常代謝感覺比較慢的人
- 下午容易疲倦
- 肩背沉重
- 吃完飯就想睡
- 平常流汗少、活動量不足
可以在白天搭配使用，同時每天安排 20～30 分鐘走路，效果通常比只靠補充品更實際。
- 想做溫和食養，但不想喝很苦、很重草藥味的人
這款走的是膏飲形式，對不習慣傳統中藥味的人比較容易接受，適合當作日常食養入門。
How to use
One bag at a time, warm and boiling water is rinsed, and the bag is also opened and torn straight to drink.
Precautions
This is a food/plant-based beverage product, not a drug, and is not recommended as a substitute for disease treatment or medical evaluation.
The picture shows that the product contains prebiotic ingredients such as oligomeric isomaltose, and people with sensitive stomachs initially recommend a small amount to avoid bloating or defecation changes caused by eating too much at one time.
If blood sugar or sugar intake is being controlled, it is recommended to check the product's complete nutritional label and the amount of sugar/carbon water per serving before deciding on the amount to consume.
During pregnancy, lactation, chronic illness, kidney disease, or while taking medication, ask your doctor, pharmacist, or nutrition professional before consuming.
If you are chronically tired, noticeable weight changes, poor appetite, persistent bloating, or other discomfort, it is recommended to clarify the real cause first, not just as “wet”.