Phlegm-Damp Lightness Pack
Poria, winter melon peel, corn silk, yam and tangerine peel for damp-heavy, sluggish digestion care.
S$24.32
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1
Ingredients (per sachet)
- 茯苓10g
- 冬瓜皮10g
- 玉米鬚6g
- 山藥6g
- 陳皮2g
Suitable for
Suitable for heaviness, sleepiness after meals, abdominal fullness, thick tongue coating, greasy eating habits and damp-heavy digestion.
How to brew
Simmer15–20 minSimmer
How to use
1 sachet daily. Contains poria and yam — must simmer 15–20 min after boiling to extract fully; plain steeping is limited. Morning/evening; 10–30 days.
Suggested cycle
- 10-day trial: for a first experience
- 20-day care: for steady daily adjustment
- 30-day cycle: recommended full wellness cycle
Precautions
This damp-draining formula is not recommended for pregnant women without guidance. Use caution if very thin, dryness-prone, constipated or with weak digestion. Consult a professional for chronic conditions or medication.
Pairing tip
Pair with the food packs matching your constitution-test result; alternating teas and packs daily works well.
This product is for daily food-based wellness and is not a substitute for medical treatment. Consult a professional if you have a medical condition, are pregnant or breastfeeding, or are taking medication.